The overall approach that I follow is a person-centred approach to counselling which means that the therapy is led by you the client. It is a flexible approach allowing you to work with what you decide you want to work with at your own pace in a safe, non-judgmental and respectful way. I am also trained and experienced in other approaches and adopt an integrative approach where I feel it may help you. My philosophy is that you are individual and unique and so is the therapy that I provide for you.
What can therapy do for you?